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Effective Natural Sleep Aid - 97% Slept Better

98% of customers surveyed would recommend us, 78% woke up less and 77% got to sleep faster.

Neuro Rest bottle - natural sleep aid
Neuro Rest bottle - natural sleep aid Neuro Rest - 100% natural ingredients Neuro Rest - ingredients Neuro Rest - happy customers Neuro Rest - product info Neuro Rest - Natural sleeping aid

Neuro Rest Natural Sleep Aid & Anxiety Relief

4 Reasons To Buy From Us...

Over 100,000 Utmost Me bottles bought

Enough for 3 million better days

What is Neuro Rest?


Created by Doctors, Biochemists and expert Nutritionists, Utmost Me takes a science-first approach to developing natural supplements. 

Our Sleep Quality Blend contains ingredients proven to Reduce Tiredness and Fatigue whilst increasing the feel good hormone serotonin. 

Our exclusive Melo-Fruit ® Sleep Cycle Support combination provides Natural Sources of Melatonin** which regulates sleep cycles and signals the body that it is time for sleep. [**Pure Melatonin is classed as medicinal in the UK and requires a prescription. Our blend of Montmorency Cherry, Grape Skin and Watermelon extracts contain natural melatonin sources].

The ingredients in our synergistic Mental Wellbeing Blend is shown to Contribute to Normal Psychological Functions to help you switch off for a good night's rest.


What is in it?

Magnesium (MagneRest®)

Our unique MagneRest® blend uses three types of magnesium to help the mind relax for normal psychological functions and contributes to a reduction of tiredness and fatigue.

L-Tryptophan

An essential amino acid that works in harmony with your body’s metabolism to naturally produce more 5-HTP when you need it.

5-HTP (from Griffonia seeds)

Proven to increase the feel good hormone serotonin which helps reduce anxiety and insomnia. A naturally occurring amino acid which induces a calming effect on the brain.

Montmorency cherries

High in melatonin, which is critical in helping to signal the body for sleep by regulating sleep and wake cycles.

Grape skin

Also contains a natural source of melatonin. When combined with a good sleep routine it signals the body for sleep.

Watermelon

High in tryptophan for 5-HTP regulation, as well as a natural source of mood-boosting magnesium.

Chamomile

Reduces anxiety to promote better sleep. Chamomile has long been recognised for its calming properties.

L-Taurine

An essential amino acid which can carry magnesium across the blood-brain barrier. It can also increase the neurotransmitter GABA which has a natural calming effect.

Biotin

B vitamin which helps maintain a positive, relaxed mood by contributing to normal psychological functions.

References

  1. Wyatt RJ, Engelman K, Kupfer DJ, Fram DH, Sjoerdsma A, Snyder F. Effects of L-tryptophan (a natural sedative) on human sleep. Lancet. 1970 Oct 24;2(7678):842-6.
  2. Birdsall TC1.5-Hydroxytryptophan: a clinically-effective serotonin precursor.
  3. Altern Med Rev. 1998 Aug;3(4):271-80.
  4. Oja and Saransaari 2007) Pharmacolog(y of taurine.Proc West Pharmacol Soc. 2007;50:8-15. Review.
  5. Mock D, 2005. Biotin. In: Encyclopedia of Human Nutrition. Eds Caballero B, Allen L, Prentice A. Elsevier Ltd, Oxford.
  6. 2010;8(10):1728 - European Food Safety Authority - reduction of tiredness and fatigue (ID 119)
  7. 2010;8(10):1728 - European Food Safety Authority - contribution to normal psychological functions (ID 120)
  8. Eur J Nutr. 2012 Dec;51(8):909-16. doi: 10.1007/s00394-011-0263-7. Epub 2011 Oct 30. Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality.
  9. Howatson G1, Bell PG, Tallent J, Middleton B, McHugh MP, Ellis J.
  10. Islam et al 2016 Simultaneous analysis of serotonin, tryptophan and tryptamine levels in common fresh fruits and vegetables in Japan using fluorescence HPLC. Food Bio Science. Vol. 13, Pages 56-59. USDA National Nutrient Database 2016: Watermelon
  11. Archives of Internal Medicine, 1 2003;163:205-209.
  12. Archives of Internal Medicine, 2. 2007;167(3):296-301.
  13. Cancer Epidemiology Biomarkers & Prevention. Vol. 13, 936-943, June 2004.
  14. The Journal of Clinical Endocrinology & Metabolism. Vol. 89, No. 5 2119-2126.
  15. Public Library of Science. PLoS Medicine Vol. 1, No. 3, e68 doi:10.1371/journal.pmed.0010068.
  16. Brigham and Women's Hospital Reducing Your Risk for Depression.
  17. NIH Senior Health Sleep and Aging.
  18. Jay et al. 2009 A RANDOMIZED, DOUBLE-BLIND, PLACEBO-CONTROLLED TRIAL OF ORAL MATRICARIA RECUTITA (CHAMOMILE) EXTRACT THERAPY OF GENERALIZED ANXIETY DISORDER J Clin Psychopharmacol. 2009 August ; 29(4): 378–382.
  19. Iriti (2009) Melatonin in grape, not just a myth, maybe a panacea. J. Pineal Res Apr;46(3):353. doi: 10.1111/j.1600-079X.2008.00616.x.
  20. Iriti and Faoro (2009) Bioactivity of grape chemicals for human health. Nat Prod Commun. 2009 May;4(5):611-34.
  21. 2010;8(10):1807 - European Food Safety Authority - contributes to a reduction of tiredness and fatigue (ID 244)
  22. Eby GA, Eby KL. (2006) Rapid recovery from major depression using magnesium treatment. Med Hypotheses. 2006;67(2):362-70. Epub 2006 Mar 20.
  23. Held K et al. 2002 Oral Mg(2+) supplementation reverses age-related neuroendocrine and sleep EEG changes in humans. Pharmacopsychiatry. 2002 Jul;35(4):135-43.

100% natural

Vegan &
vegetarian

Gluten free
ingredients

Take 1 or 2 a night

GMO free

Whole food & plant extracts

Registered Nutritionist Approved

“Neuro Rest is still one of my favourite supplements.” – Nutritionist & Health Is Wealth Co-Founder Chloe Cunningham
Nutritionist & Health Is Wealth Co-Founder Alexandra Neilan shares her top tips on “What your body needs for a better night’s sleep” below:

    Questions

  • Does Neuro Rest have clinical trials?
    No. Neuro Rest is completing randomised double blind placebo controlled clinical trials in 2019 (the gold standard).
    What we consider large scale, quality Randomised Controlled Trials (RCTs) of ingredients and nutritional supplements for sleep and insomnia are limited. However, our formula was originally designed based on combining the ingredients at the right levels that have been proven to improve sleep.
    Here are some of those clinical studies:
    1. Wyatt RJ, Engelman K, Kupfer DJ, Fram DH, Sjoerdsma A, Snyder F. Effects of L-tryptophan (a natural sedative) on human sleep. Lancet. 1970 Oct 24;2(767 8):842- 6.
    2. Birdsall TC1.5-Hydroxytryptophan: a clinically-effective serotonin precursor.
    3. Altern Med Rev. 1998 Aug;3(4):271-80.
    4. Oja and Saransaari 2007) Pharmacolog(y of taurine.P roc West Pharmacol Soc. 2007;50:8-15. Review.
    5. Mock D, 2005. Biotin. In: Encyclopedia of Human Nut rition. Eds Caballero B, Allen L, Prentice A. Elsevier Ltd, Oxford.
    6. 2010;8(10):1728 - European Food Safety Authority - reduction of tiredness and fatigue (ID 119)
    7. 2010;8(10):1728 - European Food Safety Authority - contribution to normal psychological functions (ID 120)
    8. Eur J Nutr. 2012 Dec;51(8):909-16. doi: 10.1007/s003 94-011-0263-7. Epub 2011 Oct 30. Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality.
    9. Howatson G1, Bell PG, Tallent J, Middleton B, McHug h MP, Ellis J.
    10. Islam et al 2016 Simultaneous analysis of serotonin , tryptophan and tryptamine levels in common fresh fruits and vegetables in Japan using fluorescence HPLC. Food Bio Science. Vol. 13, Pages 56-59. USDA National Nutrient Database 201 6: Watermelon
    11. Archives of Internal Medicine, 1 2003;163:205-209.
    12. Archives of Internal Medicine, 2. 2007;167(3):296-30 1.
    13. Cancer Epidemiology Biomarkers & Prevention. Vol. 13 , 936-943, June 2004.
    14. The Journal of Clinical Endocrinology & Metabolism. Vol. 89, No. 5 2119-2126.
    15. Public Library of Science. PLoS Medicine Vol. 1, No. 3, e68 doi:10.1371/journal.pmed.0010068.
    16. Brigham and Women's Hospital Reducing Your Risk for Depression.
    17. NIH Senior Health Sleep and Aging. 18. Jay et al. 2009 A RANDOMIZED, DOUBLE-BLIND, PLACEBO- CONTROLLED TRIAL OF ORAL MATRICARIA RECUTITA (CHAMOMILE) EXTRACT THERAPY OF GENER ALIZED ANXIETY DISORDER J Clin Psychopharmacol. 2009 August ; 29(4) : 378 – 382.
    19. Iriti (2009) Melatonin in grape, not just a myth, maybe a panacea. J. Pineal Res Apr;46(3):353. doi: 10.1111/j.1600-079X.2008.00616.x.
    20. Iriti and Faoro (2009) Bioactivity of grape chemicals for human health. Nat Prod Commun. 2009 May;4(5):611-34.
    21. 2010;8(10):1807 - European Food Safety Authority - contributes to a reduction of tiredness and fatigue (ID 244)
    22. Eby GA, Eby KL. (2006) Rapid recovery from major dep ression using magnesium treatment. Med Hypotheses. 2006;67(2):362-70. Epub 2006 Mar 20.
    23. Held K et al. 2002 Oral Mg(2+) supplementation reve rses age-related neuroendocrine and sleep EEG changes in humans. Pharmacopsychiatry. 2002 Jul ;35(4):135-43.
  • How long does Neuro Rest take to work?
    We recommend taking one capsule for the first four nights, then increase to two. This allows your body to get used to converting 5HTP (from griffonia seeds) to serotonin, the hormone linked with your mood and anxiety. Serotonin is the precursor to melatonin which is signals the body for sleep.

    Improving sleep can take time so once you have established if one capsule a night or two works best for you, then you should notice some improvements each day. Most of our customers report looking back and feeling the noticeable accumulative benefits after a week and then continue to improve.
  • What are the side effects of Neuro Rest? How long can I take it for?
    Neuro Rest is a completely natural supplement. However, everyone's circumstances are different so we always recommend airing on the side of caution.
    As with all supplements we recommend giving your body a break for a few days every 6 weeks to reset your tolerance levels so you feel the most benefits.
    Neuro Rest contains 5HTP which is the ingredient that some people also need a break from every now and then.
    When adverse effects were found in 5HTP studies these were minor and short lived but included strange dreams, diarrhoea (a consequence of increased gut motility), and typically occurred when subjects consumed 3 to 4 times more 5HTP than found in Neuro Rest.
    Below are a range of studies that provide good evidence that the levels of 5HTP in Neuro Rest would not cause any safety issues, even when consumed without a break over several months:
    Sano 1972 https://www.ncbi.nlm.nih.gov/pubmed/4538204
    Fujiwara 1974
    https://www.ncbi.nlm.nih.gov/pubmed/?term=Fujiwara+Suchoses+classified+by+response+on+amineprecursors+and +monoamine+metabolism.+J+Oral+Pathol+1973
    Kaneko 1979
    https://www.ncbi.nlm.nih.gov/pubmed/?term=Kaneko+L- 5HTP +treatment+and+serum+5-HT+level+after+L-5- HTP+loading+on+depressed+patients.+Neuropsychobiology+ 1979
    Van Praag 1972
    https://www.ncbi.nlm.nih.gov/pubmed/?term=van+Praag+A+p ilot+study+of+the+p redictive+value+of+the+p rob enecid+test+in+the+application+of+5- +hydroxytryptophan+as+an+antidepressant.+Psychopharmacol ogia+1972
    Mendlewicz 1980
    https://www.ncbi.nlm.nih.gov/pubmed/?term=Mendlewicz+J %2C+Youdim+MB.+A ntidepressant+potentiation+of+5-hydroxytryptophan+by+L-+dep re- nil+in+affective+illness.+J+Affect+Disord
    These studies provide good evidence that the levels of 5HTP in Neuro Rest would not cause any safety issues even when consumed over several months. But if you are unsure we always recommend speaking to your doctor.
  • Can I take Neuro Rest if I am on medication?
    We are unable to give any individual medical advice, in particul ar when taking our natural supplements with any particular medication. Therefore we reco mmend not taking our products if you are already on medication like anti-depressant s, sleeping pills, anticonvulsant medication etc. To be sure, please check with you r doctor and show them the ingredients label on our website so they can advise you.
  • Can I take Neuro Rest if I am pregnant or breastfeeding?
    No. The products are not suitable during pregnancy or breas tfeeding.
  • Can I try a sample?
    Unfortunately we do not do sample packs.
  • Can I buy Neuro Rest in shops?
    At the moment Neuro Rest is only available online.
  • Can I take Neuro Rest and Neuro Focus Plus at the same time?
    Yes. Neuro Rest is designed to help at night with better slee p. Neuro Focus Plus is designed to help during the day with better focus.
    We recommend trying a few days with just Neuro Rest first so yo u can see the improvements in your sleep first, so you have a great found ation to then try Neuro Focus Plus.

Customer Reviews

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Have You Tried Neuro Focus Plus?

Neuro Rest at night for sleep and anxiety: Neuro Focus Plus during the day to give your brain energy and help you focus longer. If you want a natural brain boost, why not try Neuro Focus Plus with Neuro Rest daily: they are designed to complement each other so you can be your Utmost self.